Disclaimer

I never stop learning and so I happen to have a few nutrition and health coaching certifications under my belt.

While I find it helpful to draw upon some of what I have learned from studies and work with clients, I do not feel compelled to point out the usual references and sources upon which some of what I am sharing on my site may be based.

Nothing I am sharing here should be taken as medical advice. Be sure to consult with a trusted medical advisor before implementing any changes.